Brandi Painter

I currently offer both in-person and online counseling services to adults navigating challenges with anxiety, depression, trauma, life changes, relationships challenges as well as grief and loss. My work is deeply rooted in trauma-informed care, with a strong focus on understanding how trauma impacts our emotional, physical, and relational well-being.

In our work together, I focus on helping you identify the areas of distress in your life and partner with you to reduce symptoms, support healing, and gently reconnect you with yourself and others. My approach is informed by advanced training in trauma, including generational and betrayal trauma. I prioritize creating a safe, supportive space where you can process emotions, gain insight, and develop new skills at your own pace--without fear of judgment or re-traumatization. I often incorporate approaches such as EMDR, Internal Family Systems (IFS), and somatic interventions to support integrative healing.