OluSola Leon

People-pleasing, anxiety, and repetitive worries are not only exhausting, they can make you feel stuck and disconnected from the life you want. Maybe your anxiety has started to affect your relationships, your work, or even the way you see yourself. If you’re craving clarity, peace, and maybe even a little laughter along the way, I’m here to help. My approach is for those who are done with surface-level fixes and ready for real change, real joy, and real peace. I specialize in supporting people who feel trapped in patterns of self-doubt, emotional overwhelm, or the belief that their needs are “too much.” If closeness often feels unsafe or unpredictable, you’re not alone. Together, we’ll explore the roots of these feelings and gently find a way forward toward a more grounded, fulfilling life. I know how hard it can be to open up and share personal details with a new therapist, and that’s why my style is warm, steady, and light-hearted. Over time, you’ll begin to build trust, not just in me, but in yourself and in the possibility of safe, supportive connection with others.